TRAIN YOUR BODY, MOVE YOUR SOUL
Our exercise portfolio includes both indoor and outdoor activities. The fitness area equipped with the latest Kinesis and Technogym machines, was designed in accordance with quality criteria compiled by Gut Training (Clinic Gut) St. Moritz. Professional fitness trainers give personal training and group courses.
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Your Personal Trainer – Just for You!
Test your fitness! Feel a need for a change? Your personal trainer looks after you and your fitness needs throughout your stay and will compile a realistic fitness programme to take home. Individual, flexible and just for you.
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First start package
Introductory assessment. Determination of personal exercise limits, blood pressure check, first training session tailored to results.
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1 h |
150.– |
97.– |
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Personal Trainer
1/2 Personal training session
1 Personal training session
3 Personal training sessions
5 Personal training sessions
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30 min.
1 h
3 h
5 h |
80.–
150.–
420.–
700.– |
52.–
97.–
271.–
452.– |
Private lessons indoor
Yoga, Pilates, back training, stretching / breathing, meditation and much more. With pleasure we will adjust this to your individual needs.
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30 min.
1 h |
80.–
150.– |
52.–
97.– |
Vibration plate & Kineses training
Short, powerful, effective
Increases muscle power and performance, improves coordination and flexibility, relieves tension, treats weak muscle groups and improves circulation.
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15 min. |
20.- |
13.- |
Outdoor activities
Nordic walking, mountain biking, guided hiking tour, cross-country skiing, snowshoeing. |
1 h
2 h |
120.-
200.- |
77.-
129.- |
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| Endurance test |
1 h |
150.- |
97.- |
| Lactate test |
1 h |
200.- |
129.- |
| Body fat measurment / body composition |
30 min. |
80.- |
52.- |
| Movement and posture analysis |
30 min. |
80.- |
52.- |
| Gait analysis |
1 h |
150.- |
97.- |
| Flexibility test |
30 min. |
80.- |
52.- |
