Duration	Price
Introductory assessment. Determination of personal exercise limits, functional osteopathic diagnosis to determine your body's strengths and weaknesses.	1 hour 2 hours	CHF 150 CHF 280

	Duration	Price
Based on functional diagnostics and the highly respected McKenzie concept, we design a special back training programme for use at home, with your personal training plan.	1 hour 2 hours	CHF 150 CHF 280

	Duration	Price
Convalescent training after illness or injury. Let us advise you in person.	1 hour 5 hours	CHF 150 CHF 700

	Duration	Price
Back training, stretching/breathing, Yoga, Pilates, meditation, swimming, water gymnastics and much more. With pleasure we will adjust this to your individual needs.	30 minutes 1 hour 5 hours	CHF 80 CHF 150 CHF 700

	Duration	Price
Movement and posture analysis with photo and video analysis	30 minutes	CHF 80
Video analysis and podometry of your walking and running gaits	30 minutes	CHF 80
Body composition, body fat measurement	30 minutes	CHF 80
Conconi endurance test	1 hour	CHF 150
Lactate level test	1 hour	CHF 200
Spiroergonometry, stress ECG, lung function test, functional motion ergonomic analysis		Upon request

	Duration	Price
Short, powerful, effective. Increases muscle power and performance, improves coordination and flexibility, relieves tension, treats weak muscle groups and improves circulation.	30 minutes	CHF 60

	Duration	Price
Nordic walking, mountain biking, guided hiking tour, cross-country skiing, snowshoeing	1 hour 2 hours Additional hour Additional person per hour	CHF 120 CHF 200 CHF 80 CHF 20

	Duration	Price
	30 minutes 1 hour	CHF 80.- CHF 150.-

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Departure