Sport & Fitness
Fitness & Sport
Our fitness area includes state-of-the-art Technogym equipment. Professional staff members assist you with indoor and outdoor training programmes for individuals or groups.
Our Pilates offer for you
Pilates raises body awareness and re-establishes a harmonic body-spirit balance.
“It is the spirit that builds the body.”
|With Susanne Staib, certified Pilates and fitness coach
- gentle, holistic training concept (mat work) with specific breathing technique for all body conditions
- strengthens abdominals and back muscles
- improves posture and flexibility
- calms your spirit
- boosts body awareness
5 x 50 Min.
Personal indoor training
|Personal indoor training||30 Min.||CHF 80|
|Back fitness, stretching, yoga, Pilates,||1 h||CHF 150|
|meditation and water gymnastics.||5 h||CHF 700|
|Nordic walking, mountain biking, guided tours, cross-country skiing, snowshoeing.||1h