Workout at Kronenhof

Would you like to improve your fitness, enhance endurance or lose weight? Then boost your health with mobility, strength and endurance training.

The holistic training concept combining matwork with circle, foam roller and ball strengthens the abdominal and back muscles, improves your posture as well as your flexibility and strengthens your body consciousness.

Find inner peace through gentle stretching, controlled breathing and experience the relaxing and calming effect on the body. Regain your mental balance. 

TRX Yoga combines the best of classical yoga and the TRX training. With the help of the sling trainer, yoga excercises can be intensified or simplified. This creates a new, exciting training method. Train the body - relax the mind.

Whether mindful or intensive hiking, a joint run or active training in the fresh air - we accompany you.

Improve your swimming style and optimize your technical skills in coordination, endurance and breathing when swimming breaststroke, backstroke or front crawl. We would be pleased to design a personalized training plan tailored to your needs. 

Our swimming coach looks forward to working with your children and laying the foundation for a wide range of water sports. From the initial introduction to water, through basic swimming techniques, to advanced activities such as diving, jumping, and more, we offer a program suitable for all skill levels.