come up and slow down

yoga summit

Experience the combination of Hatha Yoga, Yin Yoga and meditation at our Yoga Summit with Ben Rakidzija. Refine your flexibility and body awareness and get to deeper relaxation through conscious breathing. According to the motto "come up to slow down", you will find the perfect inner balance over 3 days. 

 

Yoga Summit Programme

Friday

Individual Arrival

16.30 h to 18.00 h: yin yoga & meditation

From 19.00 h onwards: dinner

Saturday

7.30 h: Silent hike to the Stazersee (meeting point of the lobby)

(short tea / fruit picnic from the backpack Stazersee)

From approx. 9.30 h / 10.00 h: individual breakfast - free time

16.30 h to 18.00 h: yin yoga & meditation

From 19.00 h: individual dinner

Sunday

From 7:00 h: tea & fruits in the spa

7.30 h to 9.00 h: yoga & wake-up meditation

From 9.00 h: individual breakfast departure

 

Information & Reservation

Please contact our spa-team or  T +41 81 830 32 74

You can also book all lessons without an overnight stay.
(Single lesson: CHF 45; all 3 days: CHF 220) 

Date

3.7.-5.7.2020

Further dates upon request