come up and slow down

yoga at kronenhof

Yoga at Kronenhof

Find your inner peace through gentle stretching as well as controlled breathing and feel the relaxed and calming effect on your body. Strengthen your mental balance and try out various yoga styles such as Vinyasa Flow, Hatha Yoga, Yin Yoga and meditation.

yoga events

Yoga Summit with Ben Rakidzija

Experience the combination of Hatha Yoga, Yin Yoga and meditation at our Yoga Summit with the internationally renowned travelling yoga teacher and master of philosophy Ben Rakidzija. Refine your flexibility and body awareness and get to deeper relaxation through conscious breathing. According to the motto "come up to slow down", you will find the perfect inner balance. 

Ben Rakidzija

Dates

Thursday 1.12. – Sunday 4.12.2022
7 Yoga sessions* - CHF 280

Wednesday 1.2. – Sunday 5.2.2023
9 Yoga sessions* - CHF 360

Wednesday 1.3. – Sunday 5.3.2023
9 Yoga sessions* - CHF 360

* Lessons à 75 min. per CHF 45
7.30-8.45 h - 17.00-18.15 h

Detox Yoga & Pilates Days

We present 3 relaxing days, each with a session of Morning Yoga Flow, Restorative Yoga and Pilates, plus detox tea and detox treatments as well as a purifying salt peeling in the steam bath. You will also receive a Valmont & Pharmos care kit to help purify your body in your own time and space. The perfect programme to experience total relaxation.

Detox Yoga & Pilates

Dates

Friday to Monday

 

23.09.-26.09.

07.10.-10.10.

 

 

Programme

Friday – Arrival

17.00 to 18.00 h «Yoga or Pilates»

Saturday

8.00 h to 9.00 h «Yoga or Pilates»

followed by Detox Peeling in the steam bath

Afternoon individual bookings of treatments

1 x Detox Massage à 50 min.

1 x Detox Wrap à 30 min.

Sunday

8.00 to 9.00 h «Morning Yoga Flow»

Afternoon individual bookings of treatments

Monday – Departure

Total price CHF 410