come up and slow down

yoga at kronenhof

Yoga at Kronenhof

Find your inner peace through gentle stretching as well as controlled breathing and feel the relaxed and calming effect on your body. Strengthen your mental balance and try out various yoga styles such as Vinyasa Flow, Hatha Yoga, Yin Yoga and meditation.

yoga events

Yoga Summit with Ben Rakidzija

Experience the combination of Hatha Yoga, Yin Yoga and meditation at our Yoga Summit with the internationally renowned travelling yoga teacher and master of philosophy Ben Rakidzija. Refine your flexibility and body awareness and get to deeper relaxation through conscious breathing. According to the motto "come up to slow down", you will find the perfect inner balance. 

Ben Rakidzija

Dates

Friday 8.7. – Sunday 10.07.2022
5 Yoga sessions*

Thursday 1.12. – Sunday 4.12.2022
7 Yoga sessions*

Wednesday 1.2. – Sunday 5.2.2023
9 Yoga sessions*

Wednesday 1.3. – Sunday 5.3.2023
9 Yoga sessions*

* Lessons à 75 min.
7.30-8.45 h - 17.00-18.15 h

Detox Yoga & Pilates Days

We present 3 relaxing days, each with a session of Morning Yoga Flow, Restorative Yoga and Pilates, plus detox tea and detox treatments as well as a purifying salt peeling in the steam bath. You will also receive a Valmont & Pharmos care kit to help purify your body in your own time and space. The perfect programme to experience total relaxation.

Detox Yoga & Pilates

Dates

Friday to Monday

 

24.06.-27.06.

19.08.-22.08.

23.09.-26.09.

07.10.-16.10.

04.11.-07.11.

18.11.-21.11

Yoga Time-out with Nina Rocha

It doesn't matter whether life is flowing, stagnant, winding or flat at the moment. Time on the yoga mat is always an anchor for Nina Rocha, a break from everyday life. Switch off, realign yourself, let go of thoughts and recharge your batteries with positive energy. Literally take a deep breath. Experience strengthening, stretching and the connection between body and mind with the yoga teacher from Bever. Flowing yoga classes from yang to yin - from active to passive - let us show you the added value of yoga.

Nina Rocha

Dates

Friday 22.7. – Sunday 24.7.
4 Yoga sessions*

Freitag 5.8. – Sonntag 7.8.
4 Yoga sessions*

Freitag 9.9. – Sonntag 11.9.
4 Yoga sessions*

*Lessons à 60 min.
Friday 17.00-18.00 h
Saturday 8.00-9.00 h & 17.00-18.00 h
Sunday  8.00-9.00 h

A minimum of 4 participants is required.